These training plans, designed by our team captains, will get you in shape in no time!

Training Plans

If you're curious about the kinds of runs we do during the semester or just want to know what the workouts are for the different groups, you can find out in the listed training plans! Each plan is created by one of our team captains and will get you into racing (or just regular) shape in no time! The workouts in the plans are not mandatory at all (practice attendance isn't even mandatory), but we encourage everyone to participate!